1 in 4 people experience a mental health problem at some point in their life. Everyone has the capacity to feel depressed, and anyone can benefit from counselling and psychotherapy at icap. If you are concerned about your mental or emotional wellbeing, or that of someone you know, it is advisable to seek help or support.

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Click here for information about warning signs to look out for.

We see a wide variety of different people, ranging in age from 18 – 85, the majority of whom are of Irish heritage and background. There is evidence that Irish immigrants to Britain have higher rates of mental distress than most migrant communities. Experience tells us that when seeking help, many Irish people prefer to come to an agency that is Irish; where their history, culture and concerns will be understood and respected.

Click here to see some of our client statistics.

To find out more about whether we can help you, and for details on how icap’s therapy is subsidised, click here.